New Podcast from Dr. James Salvo - How to Be Healthier Than the Joneses

Dear Preston Trail Family,

We’re excited to announce a new podcast, starring our very own Dr. James Salvo DC, hosted by WFAA-TV anchor, Ron Corning! Many of you have read and/or seen Dr. James’s tip book, How to Be Healthier Than the Joneses, in which he outlines 52 immensely helpful ways to improve your life incrementally every day. You can learn more about the book here: https://healthierthanthejoneses.wordpress.com/

Dr. James’s new podcast is based upon his book, with an additional focus on today’s timely health issues. Each conversational episode is only around 15 minutes, making it easy for you to enjoy, learn, digest, and implement. You can find How to Be Healthier Than the Joneses – The Podcast – on YouTube. Stay tuned for more episodes, and in the meantime, check out the first three, up now! (Links below)

Episode 1 discusses the importance of investing in your health as your #1 asset, which is the cornerstone theme of How to Be Healthier Than the Joneses.

Watch it here: https://www.youtube.com/watch?v=YNE5yD2LeUQ

Episode 2 outlines the 3 Pillars of Health: nutrition, exercise, and emotional health. These three elements function together to create the foundation of your overall well-being.

Watch it here: https://www.youtube.com/watch?v=Tcll98ruq1A

Episode 3 tells Dr. James’s personal story of a diving accident that rerouted his life towards chiropractic practice. He reminds viewers of the repercussions of minor injuries and how injuries can affect the entire body as a whole, including your emotional health.

Watch it here: https://www.youtube.com/watch?v=I5xRpObzA4I

How to Be Healthier Than the Joneses is an exciting, flourishing journey, and we hope you’ll join us in celebrating and spreading the word! In wellness, Dr. James Salvo and the Preston Trail Chiropractic Team: Kelly, Sunny, & Leslie

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